I personally did not believe that hypnosis could work especially for weight loss. I think it’s all about how you discipline yourself but I myself have no discipline at all! I’m 29 and weighing over 180 pounds. I got the shock of my life 2 months ago when I discovered from my doctor that I was suffering from high-blood pressure. I was of course asked to go on a diet, but I just could not do so since I loved eating so much. My best friend, Connie, was already worried for me and she recommended to me a friend, who knows someone who had the same problem and tried out hypnosis relaxation or hypnotic trance to cure how he over-ate.

And so we got the name of this website that offered free-online hypnosis therapy and bought their cheap self-hypnotic CD where I got all my instructions online. The very first time I tried it out, I discovered through hypnosis that I had inner issues regarding my self-esteem and memories that I had repressed as to the reason why I kept over-eating. I almost cried, but one by one I concentrated with the help of the instructor in the CD to fix my own inner problems.

Right now, I noticed a change in my eating habits; I’m more confident and more relaxed. I greatly attribute it to my hypnotism therapies at home. My weight loss is not that dynamic as of yet but I’m confident that I will get there soon. I would say that hypnosis has cured me a lot, not just my eating habits but also helped my settle the inner issues of my sub-consciousness.

Recommendations:

• Weight Loss Stories-Weight Loss Forum-Obesity Discussion Forums – Weight Loss Stories – Weight Loss Forum. ObesityDiscussion.com for all things related to Obesity- Weight Loss Stories-Weight Loss Stories I thought it would be very interesting to hear everyone’s stories about their weight loss …
• Top 5 Most Effective Diet Products For Effortless Weight Loss – There are numerous different weight loss capsules and diet supplements available online that it is just about impossible to sort out the high-quality ones, the ones that really work and benefit dieters, and the shoddy ones. …
• Childhood Obesity: Overweight Children Weight Loss Plan for Kids … – Childhood obesity in children and teens who are considered overweight or clinically obese is on the rise, according to research studies on the prevalence of overweight and obese children and adolescents in the US Child obesity …
• Five Speedy Weight Loss Ideas For Rapid Weight Loss – Rapid weight loss…dropping 5 to 10 lbs in 1 week is very persuasive but the most vital thing is to be prudent rather than foolish. It is not worth it to put your wellbeing at risk only because you mean to drop some pounds for a …
• Debunking The Top 4 Myths Of Weight Loss | Living Life Abundantly – Many find losing weight very difficult simply because there is a lot of misleading information out there. You read one resource about weight loss and then read another one that completely contradicts the first one you read.

The purpose of this article is not to offer an opinion about the efficacy of hypnosis as used by any hypnotherapist. The BMA has long since acknowledged its place as a useful psychological intervention method.

Furthermore, self hypnosis is being taught to expectant mothers with amazing results to help reduce any discomfort during childbirth. Dentists may use it to either help with a patient’s dental phobia or to help reduce the use of chemical anaesthesia.

A recent television documentary showed how hypnotherapy was being used in a Manchester hospital to help patients with IBS (Irritible Bowel Syndrome). Another example was of a Scottish dentist replacing a patient’s front teeth without any anesthetic but with self hypnosis only. The patient experienced no pain.

It seems that the issues, problems and ailments that hypnosis help with is endless.

Duncan McColl, an experienced hypnoanalyst has captured the full potential of self hypnosis in a series of amazing recordings. I say, series but this is really an understatement. He has over 600 different recordings aimed at specific problems.

Judging by the testimonials he receives, he has developed an almost miraculous knack of knowing (maybe I should say insight) of how to release people from the most stubborn and debilitating psychological and physiological burdens.

Duncan has a way with words you might say and has the most comforting and yet encouraging of voices too. He has used his hypnoanalytical skills and experience to create self hypnosis recordings that also include principles from behavioural science, Zen, Sufism, and esoteric Christianity.

Duncan refers to his recordings as “Conscious Self Hypnosis” and some of these will be the subject of articles to come.

Steven Harold
Clinical Hypnotherapist
Hypnotherapists Birmingham

Depression Hypnosis

Article Source: http://EzineArticles.com/?expert=Steven_Harold
http://EzineArticles.com/?Self-Hypnosis-CD-Recordings&id=46159 ]]> http://www.hypnosis-stories.com/self-hypnosis-cd/self-hypnosis-cd-recordings/feed/ 0