How does hypnosis work ?
By admin | Dezember 30, 2009
Hypnosis is a mystery. It has already been tried in the past by ancient Egyptians using gentle techniques such as incense and chanting. It allows you to transform into a different world which is your subconscious. Inducing Hypnosis is not an easy task and should be left to people with experience. As they say, don’t fix that which is not broken right? I recently bought this self-hypnosis CD. I got it online for a cheap price of $5.00 excluding the shipping fee. At first I had my hesitations; I mean really, Can hypnosis give me the answer that 3-shrinks before it could not give me?
I was suffering a lot due to the loss of my mom and I tried almost anything until hypnosis therapy. I was almost desperate. So I cleaned up my house and made sure that I have good wide open space. I put on the CD player the self-hypnosis CD and this very entrancing music greeted me. It was a pleasurable sound and a very cold voice just told me to relax and as if my body obeyed, I found myself relaxing to the hypnotic music.
I was so confident with this Hypnotic Relaxation and now I realized I was not wrong at all. Hypnosis helped me cope up. I finally recognized the reason for my anxiety that I could not apologize to my mom before she died. It really made me cry as I listened to the voice of the instructor who aided me in my hypnosis induced semi-sleep.
Topics: Hypnosis stories | No Comments »
Weight loss through hypnosis
By admin | Dezember 3, 2009
I personally did not believe that hypnosis could work especially for weight loss. I think it’s all about how you discipline yourself but I myself have no discipline at all! I’m 29 and weighing over 180 pounds. I got the shock of my life 2 months ago when I discovered from my doctor that I was suffering from high-blood pressure. I was of course asked to go on a diet, but I just could not do so since I loved eating so much. My best friend, Connie, was already worried for me and she recommended to me a friend, who knows someone who had the same problem and tried out hypnosis relaxation or hypnotic trance to cure how he over-ate.
And so we got the name of this website that offered free-online hypnosis therapy and bought their cheap self-hypnotic CD where I got all my instructions online. The very first time I tried it out, I discovered through hypnosis that I had inner issues regarding my self-esteem and memories that I had repressed as to the reason why I kept over-eating. I almost cried, but one by one I concentrated with the help of the instructor in the CD to fix my own inner problems.
Right now, I noticed a change in my eating habits; I’m more confident and more relaxed. I greatly attribute it to my hypnotism therapies at home. My weight loss is not that dynamic as of yet but I’m confident that I will get there soon. I would say that hypnosis has cured me a lot, not just my eating habits but also helped my settle the inner issues of my sub-consciousness.
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Topics: Self hypnosis cd | 1 Comment »
Hypnosis to lose fear of flying
By admin | Dezember 1, 2009
hypnosis fear flying
Maybe you heard some hypnosis stories about people that had fear of flying. Those people take fright at sitting in airplanes and even just looking at them can cause fear.
Where does this anger come from ?
First of all fear isn’t a bad thing. Your subconscious mind wants to help you to avoid dangerous situations. For example if you are fling on an airplane and this airplane flys into a air hole your subconscious mind will automatically connect this negative experience with the airplane.
Now this feeling is anchored (NLP: anchoring) to the bad situation (flying) and you will instantly feel the fear if you try to fly again on this airplane.
Your fear is born.
Fear is ALWAYS a positive thing:
You subconscius wants to keep you from situations that are anchored to bad feelings.
Now you might ask yourself how you can overcome those fears ? The answer is simple as well as interesting.
You have to convince your subconscious mind of treating these situation as pleasing situations.
Hypnosis can help you to lose those fears. The suggestions will positivly change your subconscious mind and can help you to change your beliefs. The result is that your fear will be totally gone.
I didn’t find any hypnosis cds to lose this fear of flying so self-hypnosis could be a good way to overcome your fears !
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Topics: Hypnosis stories | No Comments »